Neurotype Training W/ Coach Mike Millner | Jason Phillips Nutrition| iN³ Nutrition

Coach Mike Millner takes some time from his vacation down in the Dominican Republic to talk with Jason about Neurotype Training.  Neurotype training is training that is based on your personality type. Coach Mike has seen more significant results in the last eight weeks than he has seen in the past five years of training thanks to the Neurotype training.  Coach Mike breaks down several types of Neurotypes in this podcast, so make sure you listen all the way to the end.

“Nobody else is you.  Go all in on the fact that you are uniquely you and lean into that and use that to carry you forward.”

– Coach Mike Millner

[spp-player url=”″]

Subscribe to iTunes!

Love the podcast? Leave a review on iTunes!

What do you want to hear from the AlliN3 Podcast?

Tell us here!


3:42 – Tips for training while traveling

7:13 – Neurotype training…WTF is that?

11:52 – Mike’s results after 2 months of Neurotype training

13:43 – Transformation needs to start with self-awareness

14:10 – There are 5 types of Neurotypes, and Mike is a 2A and shares with us what that means

19:05 – Are you a type 3?  Organized and needs to know every detail

22:35 – All about the Neurotype assessment

26:21 – Why Neurotype training is so effective?

29:33 – Breaking down Neurotypes 1, 2, and 3

45:31 – Mike’s All In suggestion: Find your gift and pay it forward


Connect with Coach Mike Millner:

Connect with Jason:

iN³ Nutrition

Completely revolutionized nutrition coaching. His approach is rooted in the foundation that a proper prescription is based on each unique individual, not a template of information based on physical statistics. By creating an unprecedented level of access within the nutrition coaching relationship, Jason gets to know each individual - both who they are and what they need to be successful. Welcome to the new model of nutrition COACHING - the real way to finally find success!

iN³ Nutrition specializes in macro nutrition coaching for:

  • - Crossfit Games Athletes
  • - Body Building
  • - Weight Loss
  • - Strength Gains
  • - Optimal Health
  • - Body Transformations

I want to join the 10,000+ people who get tips from Jason!