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REDEFINING FLEXIBLE DIETING

REDEFINING FLEXIBLE DIETING

Flexible – able to be easily modified to respond to altered circumstances or conditions Diet – restrict oneself to small amounts or special kinds of foods in order to lose weight The two definitions above seem to be contradictory, yet when combined yield...
DECONSTRUCTING THE FRAME w/ Jason Phillips

DECONSTRUCTING THE FRAME w/ Jason Phillips

 Hey guys! Jason Phillips here and today I wanted to try out a video blog because I believe this topic is so much more powerful as a visual vs. just words. Here in this video, I am giving you a look into what’s been going on in my head lately, and what YOU are going...
Reverse Diet Protocol for the Win!

Reverse Diet Protocol for the Win!

When Jason and I started, his sleep quality was not the best, and he was struggling to find balance with social life and his body goals. He wanted to have the occasional glass of wine with his wife, and still see a change in his physique and in how he felt. In the...

iN³ Nutrition

Completely revolutionized nutrition coaching. His approach is rooted in the foundation that a proper prescription is based on each unique individual, not a template of information based on physical statistics. By creating an unprecedented level of access within the nutrition coaching relationship, Jason gets to know each individual - both who they are and what they need to be successful. Welcome to the new model of nutrition COACHING - the real way to finally find success!

iN³ Nutrition specializes in macro nutrition coaching for:

  • - Crossfit Games Athletes
  • - Body Building
  • - Weight Loss
  • - Strength Gains
  • - Optimal Health
  • - Body Transformations